You are unique, and your fitness journey should be as well. We are here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, we will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - Fit Fast Elite will be part of your fitness journey. We will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
A on demand on the go home/gym based program to help you transform your body and reach your ultimate goal. Now you don't have fall off the wagon when you can't make it to the gym with your trainer. This Program acts as an extension of your trainer. Holding you accountable, keeping you consistent and getting you results
Personalized fitness plan with video demonstrations & instructions to perform
Personalized meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
A on demand on the go home/gym based program to help you transform your body and reach your ultimate goal. Now you don't have fall off the wagon when you can't make it to the gym with your trainer. This Program acts as an extension of your trainer. Holding you accountable, keeping you consistent and getting you results
Personalized fitness plan with video demonstrations & instructions to perform
Personalized meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Tailored strength and conditioning workouts, personalized nutrition plans and online accountability to help you reach your fitness goals
Nutrition plan
Training program
Accountability coaching
Food log
Smart watch integration
Cece is a passionate and certified yoga instructor dedicated to helping students build strength, flexibility, and mindfulness through intentional movement. With a background in Vinyasa, Cece creates a welcoming and inclusive space for practitioners of all levels. Her teaching style focuses on breathwork, alignment, and personal growth, empowering students to connect with their bodies and cultivate inner peace. Whether guiding a dynamic flow or a calming meditation, Cece’s goal is to inspire balance and well-being on and off the mat.
Follow along yoga
Nutrition tracking
Custom meal plan
Home based workouts
Live classes
When it comes to health and fitness, we believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but at the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, we like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.